How To Prevent Premature Skin Ageing

⁣A variety of factors contribute to our skin ageing. This video explores the various suggestions to prevent skin ageing by: 1) Take care of skin at night (medicine cabinet by nighstand) 2) Use sunscreen (sunglasses too) 3) Repetitive facial expressions should be avoided 3) Dietary balance is key 4) Use moisturizer 5) Stay hydrated 6) Sleep on your back